Emerge Health Club

Refresh and reinvigorate

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Soak in the luxury of InterContinental Wellington with and enjoy guest access to our range of premium fitness and wellness facilities at the Emerge Health Club, located on Level 3.

The Emerge Health Club offers a range of complimentary fitness classes, offering an array of opportunities to refresh and keep fit whilst staying with us at InterContinental Wellington.

Private personal training and yoga classes are available - rates are available under Membership Pricing.

Fitness Class Timetable

Facilities Include:

  • Indoor heated swimming pool
  • Hot tub
  • Sauna
  • Fully equipped gym and personal trainers
  • Work-out supplements
  • Complimentary fitness classes

Personal Training:

Enhance your performance and technique with guided sessions from our highly qualified personal trainer, Daniel Coghlan. With a Bachelor’s Degree in Sport & Exercise, Daniel specializes in weight and strength training, technique correction, and rehabilitation. Having lived in Australia, Japan, and now New Zealand, Daniel's background in sports and exercise is extensive. From climbing Mt. Fuji, to Marathon running or playing for a semi-professional American football team, his passion for sport and profound knowledge is assured to help you achieve the best possible results and reach your desired goals.

Speak to one of our friendly Emerge Health Club gym attendants to book a 30-minute PT session and get a free consultation. Call us on 04 495 7853 or email one of the team at spa.wellington@ihg.com.

Gym Memberships

Emerge is also home to one of Wellington's most exclusive gyms, offering a limited amount of memberships at very competitive prices, allowing access to all Emerge amenities including the gym, pool, hot tub and sauna. For more details please click here: Membership Pricing. To contact us, call 04 495 7853 or email one of the team at emerge.wellington@ihg.com.